Sunday, April 7, 2013

Raw Vegan Macaroons

I love these. They are so yummy! If you have ever had a Hail Merry macaroon and you liked it then you will love these for their taste and there price.
1 1/2 cups of shreded coconut (if you onlt have flakes on hand run them through a food processor)
1/3 cup of maple serup
1/4 cup of coconut oil
3/4 cup of almond or coconut flour
1 Tbsp of vanilla powder or extract
1/3 tsp of sea salt
For chocolate macaroons add in. Tbsp or two of coco powder.

Mix all ingredients together. Using a melon baller, cookie baller thing (I'm not sure what its called) or roll them into balls yourself. I like using my small cookie baller thing because it gave me the exact shape I wanted easily. 
Oven method: put on a cookie sheet and place in the oven. If you have a gass stove this is going to be really easy. Just turn it to your warm setting (about 200) for like a minute every hour, and have the oven barely cracked. It took only a couple of hours for them to be dried out on the outer layer.
Dehydrator: set your dehydrator to 100 and leave them in their for about a day. You can do this at lower temperatures also, you will need to just keep them in longer.

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