Sunday, December 11, 2011

Raspberry Lemon Delight (smoothy)

Caution: This Beverage may make you emit strange noises of glee, never eat/drink anything else ever again, or in case you are allergic to any of the ingredients go into shock and proceed to die. But if you are Luck enough to not have any allergies pertaining to this drink, I encourage you to Consume. :)
In all seriousness, this is by far my favorite smoothie yet.

  • 10 oz of frozen raspberries
  • 1 tsp of vanilla powder (ground up vanilla beans) If you don't have this just use vanilla extract.
  • 1 tbsp of honey
  • 1/4 tsp of lemon zest
  • a couple of drops of lemon oil, or 1tsp to 1tbsp of lemon juice. (depending on taste).
  • Liquid of choice to cover berries. Milk, cow, goat, rice, almond, etc. or just water. (the one in the picture I used regular milk) I find that for in the morning water usually is the best and most refreshing especially when you are getting ready to or just finished your exercises. 
Blend, pore into a glass, and enjoy. 

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